Once is Never: Training with Parkour Generations Review & Ratings

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Once is Never: Training with Parkour Generations Review

I became interested in Parkour (free running) after seeing it in a couple of movies. This video shows not only the techniques of free running but also the warm ups and the progressive techniques needed for balance, moving, falling and climbing. The instructors from France were dedicated to the sport which was shown by their careful progression of teaching techniques to the people attending their "workshop". I doubt that these techniques will ever be used for anything other than movies but they do instill an adrenaline pump just watching.

Once is Never: Training with Parkour Generations Overview

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