Yoga-Dance for Mommy and Baby Review & Ratings

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Yoga-Dance for Mommy and Baby Review

I was given this DVD as a shower gift and absolutely love it. I can't believe I didn't write this review before.... I was given this as a gift and started using it when my daughter was about 3 months old. It was so nice to turn on the DVD and stretch and bond together, especially because finding time to get ready and pack her up to go to the gym was nearly impossible. Beyond feeling exhausted from just trying to get everything ready to leave to workout, I would also feel guilty for leaving her to workout. (ugh.... mommy guilt) This helped alleviate all of that, we were able to stay together, bond, play, and I got a workout in. =) What more could I ask for.... I loved this so much that as she became more mobile I looked into other DVD's and found the toddler dance version, which we now use and love as well. I would recommend this for every mommy and baby out there, especially for the first time moms like me that find it difficult to juggle life and baby time.

Yoga-Dance for Mommy and Baby Overview

"Yoga-Dance for Mommy and Baby" contains the following:-1) DVD Yoga-Dance exercise program for Mom and Baby to do together-2) CD Sing-a-long Soundtrack for the car or home!Mommy & Me Workout: Yoga-Dance for Mommy & BabyThe best way for moms to get their bodies back in shape after pregnancy while bonding with your new baby!Welcome to Mommy & Me Workout: Yoga-Dance for Mommy & Baby! If you re having difficulty finding time to get back in shape after pregnancy, the Yoga-Dance for Mommy & Baby, is the perfect program for you. It allows busy new moms the opportunity to regain their strength and muscle tone after pregnancy without having to find a babysitter or wait for your baby s nap time. Instead, Mommy & Me Workout: Yoga-Dance for Mommy & Baby incorporates your baby in all your exercise movements so that you are not only getting your workout time, but also spending quality time with your new baby. Not only are the yoga poses for mom and classical dance movements, but the Mommy & Me Workout: Yoga-Dance for Mommy & Baby includes yoga exercises for your baby as well, which aid in digestion, sleep, comfort, and relaxation. Yoga-Dance for Mommy & Baby can also be used to stay in shape as a prenatal program all up until your 8 month of pregnancy.

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