ISRAELI COMBAT FITNESS Review & Ratings

Average Reviews:

(More customer reviews)Are you looking to buy ISRAELI COMBAT FITNESS? Here is the right place to find the great deals. we can offer discounts of up to 90% on ISRAELI COMBAT FITNESS. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

ISRAELI COMBAT FITNESS Review

This DVD is one in a series of DVDs produced by the same group of guys who make several titles on Israeli combat techniques and run training courses through out North America. They have several titles out, about 7 that I know of. They all draw from the Israeli format of training and technique, which is a different approach from the US special ops community. Many of the basic concepts and exercises remain the same that you might find in a US Navy SEAL workout. The other titles are more combat oriented.
The DVD is very well produced and presented, is shot on seen where the exercises are performed, looks like Miami Florida. The beach is the set for some running, a pool for swimming and what looks like a converted studio for workouts much like I saw in their other productions. The workout portion runs 60+ minutes.
The workout consists of cardio in the form of running (distance, sand, sprints, steps), swimming and punching bag work. Then they move on to dips, push-ups, abs, crunches and reverse crunches in various forms. The workout self adjusts for your level of fitness. Essentially this provides a complete full body workout. You also do not need any equipment, just some motivation, a place to workout and a couple of chairs or something suitable to do dips on, a ledge for pull-ups, most things are improvised in the DVD.
In the first section the focus is on technique in which each of the movements that will be used within the workout are demonstrated. The next part describes the actual workout. I loved the idea of working out anywhere in 1 hour and getting to maintain the level of fitness no matter of time or location.
If you are in great shape or at least in good shape the DVD will be perfect for you, The Israelis seem to have a good system developed here.
Seeing as fitness is just one of many facets to being a warrior if follows that this DVD is in a series of instructional DVDs made for the combat soldier, although unconventional, the products of this program speaks for it self, I think its great and the guy presenting the information articulates and explains every detail.
Over recent years, like in times past, more and more prominent military fitness guides and instructors have begun to advocate the use of body weight exercises,(Pull-ups, dips etc) probably due to there effectiveness, the reduction of the risk of injury and the total body workout that can be had at least from the methods that this author advocates. The guy on DVD does 45 pull-ups from a wooden ledge, and he climbs the side of a building in the rain as a demonstration of the capabilities of the program.
I would have to say that I believe this DVD is worth the money and that the workout is challenging, comprehensive and I don't think you would find a better product unless there was a massive change in the way these types of products are made.

ISRAELI COMBAT FITNESS Overview

Want to learn more information about ISRAELI COMBAT FITNESS?

>> Click Here to See All Customer Reviews & Ratings Now